EMDR & Couples Counseling for Adults

At Wilo Therapy, we'll develop clear goals together, discuss your diagnosis openly when appropriate, review your treatment plan, and make sure you understand the purpose behind the work we're doing. As your life changes, your treatment plan can change too.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

NOW Accepting New Clients for Aug/Sept! I work with individuals and couples in the Meridian and Boise area navigating complex trauma, anxiety, attention/focus struggles, relationship distress, life transitions, perfectionism, people-pleasing, and disconnection from self or others. Many of my clients are thoughtful and self-aware, yet still feel stuck in old survival patterns or overwhelmed by emotions. My approach is trauma-informed, collaborative, and rooted in compassion. I support clients in better understanding their experiences, building emotional safety, strengthening relationships, and reconnect to their values.
Ashley Hocken
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Anger Management
  • Abuse Survivors
  • Autism Spectrum Disorder
  • Burnout
  • Career Counseling
  • Coping Skills
  • Couples Counseling
  • Divorce
  • Dual Diagnosis
  • Grief
  • Gender Identity
  • Infidelity
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Marital and Premarital
  • Mindfulness
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Relationship Issues

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Gottman Method
  • Family/Marital Therapy
  • Behavioral Therapy
  • Feminist Therapy
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Blue Cross of Idaho
  • III-A EAP
  • Mountain Health Co-Op
  • PacificSource Health Plans
  • Regence
  • Select Health
  • St. Luke's Health Plan
  • St. Alphonsus Health Plan

Fees

  • Intake Session 50 min: $250
  • Individual Session 50min: $180
  • Couples Session 50min: $200

Location

Wilo Therapy Office

3167 W Belltower Dr, Suite 9
Meridian, ID 83646-4065

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